What is better than a nice cool refreshing drink on a hot summer's day? A nice cool refreshing drink that actually does something awesome for your body! This mother right here has SOOO many health benefits it is know where to start...What is Kombucha? Click here so the Food Renagad can tell you about it. It has a pretty crazy story...And if it looks like it is growing algae? Drink up! It's the mother (SCOBY) and that is where the good stuff lives...
Short List for #healthyactors
Detox Detox Detox-- Good for liver health and cancer prevention because of its high percentage of Glucaric Acid (cancer fighter). Drink up and regularly!
Joint Health -- This drink has glucasomines (good fighters against arthritis).
Healthy Guts -- Probiotics aren't just for yogurts! Likes to good bacterias and fights the bad yeasts...yikes. Over share. Good for your tummy.
Immune Booster -- loads of anti-oxidents. What are anti-oxidents? Get out from under the rock and read this from Haahvad.
Are you a real hippie and want to make your own? Try this. Sharing means caring! Favorite brands: Kombucha Wonder Drink (my fav is Asian Pear Ginger), Reed's, GT's Organic Raw or find a local brewer at your farmer's market or health food store -- a little shout out to Micanopy Maiden for some damn fine Kombucha I picked up at the Farmer's Market in Gainesville while working a gig at the Hippodrome Theatre!
I'm a southern gal with liberal politics who has worked my ass off and sacrificed a lot in order to be a working regional theatre actor. There are lots of working actors who are out here grinding without begin famous. And we consider that we have already MADE it. I really like to tell stories and solve the puzzle of the text. I LOVE untangling scripts and unlocking characters. I really give a damn about the planet and am an avid gardener. I love to get my hands dirty. I am completely fascinated by fellow journey(man) actors and how we survive and thrive. Ballin' on a budget, Baby. http://www.rachelburttram.com/